Meeting a Master of the Way on the WayIn Depth Look at the Shin Ho Kwan Opening CeremonyTic Toc and time has gone by.Fish OrigamiWhat is a Koan? (Well, from a Martial Art Perspective Anyway)The Trigram Exercises – Part 3 – 불 선The Trigram Exercises – Part 2 – 호수Taegeuk PoomseThe Trigram Exercises – Part 1 – 하늘Su Pa ITaekwondo is more than just Kicking and Punching or “Wait, really, my belt has two ends?”10 Basic Elbow/Strike SetShin Ho Kwan Knife FormDanger ZonesKali TerminologyUmeboshiBlock Defense – A Video Quick TipNattoElbow Lock – A Video Quick TipThe Mirror – A Video Dojang Classroom VideoStandard Wrist Lock – A Video Dojang VideoAn interview of Kali Grandmaster Nonoy Gallano – Part 3 of 3An interview of Kali Grandmaster Nonoy Gallano – Part 2 of 3An interview of Kali Grandmaster Nonoy Gallano – Part 1 of 3How to Stretch with a StickGet Rid of the Clocks in your BedroomWater Bomb – A Video Dojang Classroom VideoHe changed my life and it’s time I told everyone about himThere is a pause between Stimulus and ResponseIf One’s Words are no better than Silence, One Should Remain SilentTime Management – Why would anyone want to live like that?An Easy Way to Construct the Trigrams in the Correct OrderAlways seek Perfection or become Normal (aka one of the mindless masses)a Life LessonExecuting a Perfect Taekwondo StanceGetting Pressure Points to Really WorkA Fundamental Flaw in the TrigramsThe Trigrams – Part BThe Trigrams – Part ASkipping & Stepping in TaekwondoHow to Bow in TaekwondoHow to Tie Your Belt in TaekwondoWhat do I Look at? or Where to Look when MeditatingSelf-Improvement Hypnosis Aduio RecordingThere are no secrets in martial arts, only undiscovered truths.Four Minds Lecture from the 2012 Winter RetreatNative American Meditation from the 2012 Winter RetreatDokcham Lecture from the 2012 Winter RetreatMu Sim – No MindThe 10 Defilements of Shin Ho KwanMy First Shin Ho Kwan Winter RetreatDukcham (Dokusan in Japanese) as used in Shin Ho Kwan TaekwondoJumu – To Work & ServeWhat is Meditation?What is a Kihap (Kiai in Japanese)?Quick TipThe Four Minds of Shin Ho KwanSim Sin Dan Yeon – Jeong Sin Su YangDo Meditation Trigram ExercisesWhy Do Martial Artists do Demonstrations? Well, why do we in Shin Ho Kwan do Demonstrations?Kyudo: Heaven & Earth ShootingThe Five Direction Open Palm SetShin Ho Kwan Footwork PatternsGrandmaster Gallano and Master Pearson (Early 90’s)Get out of Your Rut and Slow Down TimeThere are a lot of Different Types of People in this World – Now You can Group ThemEGOGrandmaster Ahn talks about his Favorite TechniqueOld Photos of Taekwondo Grandmaster Kyongwon AhnTeacher Student RelationshipJust Do It!There are No SecretsThe Partial Art of TaekwondoWho Wants to Learn Magic?Worry – Who Needs It?Instructor, Student and RespectThe Mental Component of Reaction TimeGuidelines for Physical Development for Martial Artists – Part 2Guidelines for Physical Development for Martial ArtistsShin Ho Kwan’s Doctrine of BehaviorBeginning Qi (Chi) TrainingHow we are Perceived as Martial ArtistsThe Martial Artist “Type”The Teacher and Student Relationship within Martial ArtsFavorite QuoteBest Way to Get Rid of Pain after a Martial Art ClassThe Land of the Living Dead and How I Can Escape by Understanding BrainwavesVideo Class – Good Luck KnotVideo Class – Unit OrigamiAffirming Faith in Mind – Translation by Ormond McGillMeditation AnalogiesThe Best Martial Art QuotesHow to Manage Your TimeI never think of the future – it comes soon enough.Video FoundIf you don’t have time to do it right, when will you have time to do it over?Quick Tip: CommitmentQuick Tip: The River of the WayThe BoardsI accept it with an open heart Share this:TweetEmailLike Loading...